let’s eat!
NEW RECIPES
Lemon Dijon Shredded Brussels Sprout Salad
THIS is the Brussels sprouts recipe that is going to turn you into a Brussels sprouts lover--if you aren't one already! My Lemon Dijon Shredded Brussels Sprouts Salad takes only 10 minutes, it's healthy, delicious and works well as a Spring or Easter side dish! In...
Roasted Chickpea & Lacinato Kale Salad with Mojito-Inspired Dressing
Every summer gathering deserves a delicious summer salad packed with the fresh and crispy produce of the season! I love this Roasted Chickpea & Lacinato Kale Salad because it is loaded with a variety of textures like crunch from radish and cucumber, soft and...
Cranberry Orange Oat Muffins
These Cranberry Orange Oat Muffins are packed with flavour and make me feel so festive at this time of year! Alongside blood oranges, cranberries and oranges, or clementines, are nostalgic for me when the temperature drops, and pairing these flavours together is just...
GIVEAWAY! + Chickapea Vegan Mac and Cheese Broccoli Casserole
Mmm is there anything more comforting than mac and cheese? How about mac and cheese that you know you can enjoy because it’s dairy-free AND it’s a complete meal because it’s got a hefty amount of protein and fibre? Ummm…sign me up! I was so excited to use the new...
Sage, Cranberry And Quinoa Stuffed Butternut Squash
Do you ever bite into something and think, “wow, this tastes just like summer/fall/winter/spring in one bite”? Yeah, this recipe is fall in one bite! My Sage, Cranberry And Quinoa Stuffed Butternut Squash is packed with all the warming goodness of fall and packs a...
Wild Blueberry Almond Crumble
Despite the scorching temperatures in Toronto today, I couldn’t stop myself from making this blueberry crumble! With all of the gorgeous summer produce we have in Ontario, it would be wrong to not take advantage of it and bake or cook some beautiful dishes. So here we...
Hey there, I’m Megan
I’m a Registered Holistic Nutritionist, Personal Training Specialist, Recipe Developer, Food Photographer and Mama!
Thanks for stopping by. I love creating recipes that are healthier, delicious and not super complicated. I love helping people feel more confident in the kitchen with simple, delicious ingredients that pack tons of flavour. As a Holistic Nutritionist, packing in nutrients wherever possible and making recipes healthier is such a fun challenge for me, especially when it means taking childhood favourites and recreating them into better-for-you versions.
When I’m not creating in the kitchen, I’m coaching clients one-on-one. I work with women in Toronto, Canada, to become stronger, healthier and set them up for success when it comes to longevity.
Curious about learning more about my story? Check out my About Me page!
The difference between where you are and where you want to be is what you are doing on a daily basis
It’s time to start taking your health and wellness seriously. If you’re not feeling amazing, let’s figure it out.
Let me guide you toward a life that you love and a newfound confidence in your body. You deserve it.